hayo'u wisdom

The Journal

Why You Should Use the Body Sculptor for Body Contouring Instead of Expensive Treatments

In today's world, achieving a toned and sculpted body has become a common goal for many. While surgical and non-surgical body contouring treatments are widely available, these options often come...

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OMg Sensitive Magnesium Spray: The Secret to Natural Relaxation

In today's fast-paced world, stress and anxiety have become a part of our daily lives. We often overlook the importance of relaxation and self-care. That's where OMG 150ml Sensitive Magnesium...

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Unlocking Radiant Skin: The Benefits of Wet and Dry Body Brushing with Hayo'u

In the quest for healthy, glowing skin, incorporating a body brushing routine can make all the difference. HAYO'U offers a range of high-quality body brushes, including the Face Brush, Body...

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What Is Yang Sheng? Modern Life Lessons From The Chinese Art Of Self-Care

The Hayo’u Method is based on a little known but central aspect of Chinese medicine called Yang sheng, meaning “nurture life”. It means dealing with small health problems at root level...

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The Hayo'u Community And The Self-Care Movement

When you buy a product from Hayo’u, not only will you be discovering the life-changing effects of gua sha and self-care and why the benefits of ancient Chinese medicine are so relevant today, but you’ll become...

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The Best Hero Beauty Products, From Beautifully Scented Oils To Luxury Skincare Tools

If you’re all too familiar with the latest buzzword ‘languishing’ you’ll know how important it is to look after the inside too. Self-care is key and this is where our body heroes...

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The Surprising Health Benefits Of Mineral Bathing

The Hayo’u Mineral Bath is back for good. But why was it missed so much? When it comes to self-care, bathing not only forces you to take time out for yourself but has so...

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How To Boost Your Immune System Using Chinese Medicine And Gua Sha

Use Chinese medicine to give your immune system a much-needed boost in winter. The immune system is our body’s defence system, protecting us from external threats like harmful bacteria, viruses...

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