Hayo'u Body Tapper Bamboo Ritual

The Tapping Ritual

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Tapping with bamboo is an ancient Chinese therapy that works wonders for your general well being!

Called Pai sha, it’s a simple, pleasurable, yet hugely effective way to support and maintain your health, no matter what your age or physical state.

Tapping the skin on a daily basis enables the free flow of this all important circulation. In as little as one-minute a day, an all over body tap can clear areas of stagnation, support lymphatic drainage and encourage a smooth flow of blood and qi around the body.

Perform the ritual briskly and firmly to invigorate your senses and enliven the skin. If you wish to relax, perform it gently and slowly to release tension and unwind. This technique should take anywhere between 1 and 5 minutes to practise.

We have many lymph nodes in the abdomen, so it’s particularly good to focus around this area. In Chinese medicine, tapping the abdomen supports the vital organs, which control the overall health of the body.

In addition, tapping on the anterior elbow (cubital fossa) supports the heart and lung. Tapping on the armpit supports the liver. Tapping on the hip joint space connects with the spleen.

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The perfect introduction to body gua sha.

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Hayo'u Body Tapper Bamboo

Invigorate from head to toe with this ancient massage therapy

£28.00

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Master the ritual

Arms

Rapidly tap down the insides then up the outsides of the arms, with the Body Tapper Bamboo tool. Then, pat down the outsides and up the insides of the legs and onto the feet, finishing on the soles.

Hayo'u Ritual - Body Tapper Bamboo
Hayo'u Ritual - Body Tapper Bamboo

Abdomen

Tap in a circle around your abdomen, followed by your thymus (in between your breasts). IN Chinese medicine, tapping the abdomen supports the vital organs.

Joints

Tap gently on your soft joints: the insides of your elbows, armpits, the backs of your knees and the inside of your hip joints, to each side of your pubic bone. For best results combine with the Rescue Breath Ritual. Drink water after tapping to aid toxin disposal.

Master the ritual

Arms

Rapidly tap down the insides then up the outsides of the arms, with the Body Tapper Bamboo tool. Then, pat down the outsides and up the insides of the legs and onto the feet, finishing on the soles.

Hayo'u Ritual - Body Tapper Bamboo

Abdomen

Tap in a circle around your abdomen, followed by your thymus (in between your breasts). IN Chinese medicine, tapping the abdomen supports the vital organs.

Hayo'u Ritual - Body Tapper Bamboo

Joints

Tap gently on your soft joints: the insides of your elbows, armpits, the backs of your knees and the inside of your hip joints, to each side of your pubic bone. For best results combine with the Rescue Breath Ritual. Drink water after tapping to aid toxin disposal.

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