Tiny Twisst

‘So there we have it, some simple steps you can take everyday to make sure you de-stress. Admittedly it may be difficult to see how these simple rituals can help you personally, but I have been doing these for a few months now and I already feel the benefits. Nobody is immune. Most people find Chinese Medicine mysterious and unfamiliar, myself included. However, speaking to Katie was a real eye-opener. She has definitely left me extremely intrigued and excited by Chinese medicine and the various methods I can take to take control of my own health.’


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