Start your day feeling refreshed, energised and invigorated.
Simply enjoy a restorative shower using our Mineral Shower Wash, while engaging our simple one-minute Rescue Breath ritual, based on an ancient Chinese breathing practice. While in the shower, apply our Mineral Shower Wash. Practise the Rescue Breath ritual, deeply inhaling the uplifting aroma of essential oils.
For best results, alternate the hot water with short bursts of cold. Finish with a burst of cold water to invigorate, or hot to relax. Revered for millennia across Asia for its therapeutic qualities, including:
- Engaging your nervous system’s rest phase
- Calming inflammation
- Releasing stress
- Improving your circulation
- Oxygenating your body
- Relieving anxiety
- Lowering blood pressure
- Releasing endorphins