Rituals

First of its kind, the Hayo’u Method combines product, technique and wisdom into simple one-minute rituals, designed to fit effortlessly into everyday life.

These simple self-treatments are designed to deliver instant results and long term benefits, unlocking health and beauty.

We may all be living longer but are often suffering from conditions including stress, pain, low energy, premature ageing, headaches, anxiety and depression, poor skin, low fertility, bad digestion and lack of sleep.

In the morning, use the shower to its maximum effect to awaken fully and start the day in a relaxed yet energized state. At night, combine the Rescue Breath with our specially formulated minerals in an evening bath, followed by the Restorer Rituals to enhance beauty, help restore circulation, unwind and prepare for a deep, restorative sleep.

The Beauty Restorer Ritual

Gua sha is fast becoming a buzzword in the beauty industry. This simple self-massage technique stimulates the dermis to support collagen and elastin production and releases tension to relax facial muscles. It has been shown in studies to exponentially increase circulation and aid lymphatic flow, release congestion and soothe sore eyes and skin, resulting in a brighter, healthier, radiant complexion.

Beauty Restorer Precision ritual

This reimagined ancient Chinese self-massage ritual is designed to let you get even closer to every fine line and wrinkle on your face – particularly around your eyes and lips.

Use the Beauty Restorer Precision™ to plump up your lips, reduce fine lines and wrinkles around your mouth, and tackle the delicate areas over your eyelids and eye sockets.

Whats more, you can also use this nifty tool to practice an extended version of Katie’s Beauty Restorer ritual. Just another way we’re bringing ancient Chinese massage techniques to modern lifestyles.

For best results, use with our Revive Beauty Oil.

Beauty Restorer Lite ritual

Katie’s one-minute beauty ritual is a modern-day interpretation of the ancient self-massage technique of Gua Sha – perfect for delicate skin.
Studies have shown it to exponentially increase circulation, and soothe sore eyes and skin – giving you a rejuvenated, glowing complexion.
It does all this while remaining kind to delicate skin, thanks to the super-slim jade of the Beauty Restorer Lite™.
Practice this daily ritual with the Beauty Restorer Lite™ to reveal a fresh, brightened, healthy complexion, while releasing tension and boosting circulation.

Katie’s Beauty Restorer Comb ritual

Promote healthy hair, while reducing stress and tension.

Deeply pleasurable and hugely therapeutic, Katie’s daily ritual is an ancient massage treatment, redefined for modern living.

Based on Combing Therapy – an age-old Chinese self-massage – practice this ritual with the Beauty Restorer CombTM for lasting relaxation, rejuvenation and health.

The Body Restorer Ritual

Gua sha would traditionally be given by family members or friends in an attempt to treat a whole range of conditions including: fever, muscle pain and tension, inflammation, chronic cough, sinusitis, mastitis, diarrhoea and migraine. It has been shown in studies to increase micro-circulation by 400%, clear inflammation and increase immunity.

The Reset Ritual

This simple technique boosts flagging energy, invigorates circulation, releases stored tension, stimulates digestion and boosts immunity leaving you feeling relaxed yet energised and ready for the day ahead.

The Rescue Breath Ritual

The active meditation of the Rescue Breath is an instant and effortless defence against stress. It restores the parasympathetic nervous system, calms the mind and heart rate, deeply oxygenates the blood and overrides any emotional negativity. And it only takes a minute.

Mineral Washing

Optimise your morning shower to start the day in a relaxed yet energised state.

Mineral Bathing

Combine breathing and bathing to deeply relax body and mind.