The Sunday Times

Yang Sheng book by Katie Brindle featured in the Sunday Times Style magazine. “This month, the Somerset-based alternative practitioner Katie Brindle releases Yang Sheng: The Art of Chinese Self-Healing (Hardie Grant £15). She describes yang sheng as the “self-care” arm of Chinese medicine: it combines everything from qigong, tapping and breathwork to mineral bathing and Gua Sha — an ancient massage technique that uses a small piece of jade.”

Hayo'u Press - The Sunday Times

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