The Stylist

‘This isn’t just a matter of a few passing trends. There are layers of history and philosophy to the holistic approach of TCM. Its ethos – that external beauty is connected with the internal mental and physical state of our bodies – has existed for thousands of years. “In the past, physical and mental health have been seen as separate issues,” explains Katie Brindle, […] whose book Yang Sheng: The Art Of Chinese Self-Healing is out this month.“ But Chinese medicine treats the mind and body as a whole and believes that one affects the other”.’

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