The Bod Edit – The Body Reset, with Hayo’u

https://thebodedit.com/beauty/stress-self-massage-hayou/

‘Praised by the likes of Jennifer Anniston, Gwyneth and Elle McPhearson, ‘Gua Sha’ is an ancient Chinese treatment that stimulates healing and detoxification. Sharing similar principles to cupping, Gua Sha involves press-stroking the skin to treat and help prevent and counterbalance the effects of stress.

Designed to help the body to expel toxicity via the surface of the skin, the press-stroking method works to improve blood circulation and help decrease chronic inflammation. By manually encouraging the circulation, you are helping to give your lymphatic system (your body’s filter) a boost, aiding detoxification.’

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