Slummy Single Mummy

‘This morning I got out of bed and punched myself in the stomach, all in the name of the Hayo’u method.

I’ve actually been giving myself a good pummelling every day now for about two weeks, ever since I went to visit Katie Brindle. Katie is an expert in Chinese medicine and creator of the Hayo’u method.

http://slummysinglemummy.com/2016/07/18/tips-dealing-stress-using-hayou-method/

 

 

 

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