Sheerluxe – 15 ways to boost wellness, home and away

http://sheerluxe.com/2017/08/29/15-ways-boost-wellness-home-and-away

‘Hayo’u comprises simple daily de-stress practices based on the Chinese Medicine techniques Gua Sha skin scraping, Qi Gong movements and deep abdominal breathing. According to Vogue, Gua Sha facials help drain lymphatic fluids and increase blood flow to the skin – try it at home with this jade massage tool: press-stroke gently for one minute, morning and night, after applying your favourite facial oil.’

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