Get The Gloss

Get The Gloss online Magazine featured the Hayo’u Method in a comprehensive article about stress, Yang Sheng & self care . The article discusses our One-Minute Rituals and various self care subjects that the Hayo’u Method can really help with. You can find out more on our ‘Your Health‘ and ‘Insight‘ pages.

Press Article - Get The Gloss

 

Read the full article here  – https://www.getthegloss.com/article/5-life-lessons-we-love-from-the-chinese-art-of-self-care-yang-sheng

 

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