Cat Meffan at Imperfect Matter

‘…even though I’m probably still burning the candle at both ends slightly, I actually feel like I have it all under control. I’m on an upwards journey now and have a smile on my face (and in my tummy!) again.

I urge you all to have a little browse through the articles on the Hayo’u method website, as I think you’ll begin to get a grasp of how the energetic forces and emotions in your body are having an effect on you in everyday life.’

http://imperfectmatter.com/hayou-method-stress-relief-rituals/

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