Firstly, restore body and complexion morning or night with gua sha massage.
The self-massage technique of gua sha offers a multitude of benefits.
Facial Gua Sha:
Boosts collagen and elastin
Supports lymphatic drainage
Reduces the appearance of fine lines and wrinkles
Releases deeply held tension
Practice the one-minute Beauty Restorer Ritual as part of your daily skincare regime.
Body Gua Sha:
*Releases deeply held tension
*Relaxing yet energising
*Helps maintain skin elasticity
Each evening at bed-time spend a few minutes using the Body Restorer to gua sha any areas of pain and tension.
Secondly, you need to circulate the breath by tapping the body. Tapping enables the free flow of qi (energy) and blood to reach right to the extremities of the body and is crucial to good health.
*Instant energy boost
*Massages the entire body
*Energising yet deeply relaxingy
Tap after your shower in the morning or whenever you feel sluggish throughout the day. Set a gong on your phone to sound each hour and practice for one-minute to reset the body.
Thirdly, you need breath. Breath is the most immediate and powerful self-healing cure we have.
Breathing properly will:
*Relax the body
*Slow the heart rate
*Reverse the stress response
So, start with our Rescue Breath Ritual. Practise it firstly in your morning shower or bath – a perfect opportunity to maximise your breathing.
Then, repeat the technique whenever you wash your hands. This repeatedly deeply oxygenates the blood throughout the day, at a moment when you are focussed on yourself.
Hayo'u Beauty Restorer
Enjoy a lifetime of rejuvenated, healthy skin.
Hayo'u Revive Beauty Oil
A deeply nourishing daily ritual.
Hayo'u Body Restorer
An age-old body massage, redefined.
Hayo'u Beauty Restorer Comb
The ultimate head & body massage therapy.
Hayo'u Beauty Restorer Precision
Reinvigorate your lips and eyes with pinpoint accuracy.
Hayo'u Revive Body Oil
Revitalise and restore your whole body.
Hayo'u Beauty Restorer Lite
The gentle way to rejuvenate your complexion.
Hayo'u Body Tapper Bamboo
Invigorate from head to toe with this ancient massage therapy
Hayo'u Mineral Shower Wash
A revitalising ritual to boost your day.
Hayo'u Beauty Restorer Rose Quartz
Awaken your skin with this Rose Quartz stone
Yang Sheng Book Bundles
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Yang Sheng: The art of Chinese Self Healing
The art of Chinese self healing. Lead a calmer, more balanced life.