There are so many supplements out there that it can be hard to know where to begin, and this is where Wild Nutrition comes in. Made from naturally sourced, organic ingredients with no fillers or added ingredients, they are my absolute go-to supplements.
Their Daily Essentials for Women provide all the supplements we need in a handy daily plastic-free sachet that helps support healthy hormones, energy and immunity. There is a real place for supplementation in our diets, as it is getting even harder to receive all the nutrients we need from diet alone. Particularly once we are 40+, supplements are essential for modern day living and are particularly important for busy lifestyles, when we are run-down, stressed or simply have less time to eat a fresh and balanced meal.
Supporting busy, modern lifestyles each sachet provides a full spectrum of vitamins, minerals and Omega 3 to support women everywhere. I love that I can just add one to my handbag and take it wherever I go, as each supplement is food grown, which means it can be taken at any time of day, with or without food. These are formulated by expert nutritionists and made using the highest quality ingredients.
Each sachet contains:
Women's Food-Grown Daily Multi Nutrient
Pure Strength Omega 3
Usage: Take one sachet a day, each box contains a 30 day supply.
UK Standard £4.95
3 - 5 working days
Northern Ireland £6.90
3 - 5 working days
4 - 7 working days
Rest of World £23.00
7 - 14 working days
Can I combine it with other treatments?
Yes! But always consult a doctor as everyone has very individual and sometimes complex health issues. Chinese medicine often works hand in hand with Western medicine and complements the healing process.
How do I make sure I'm using my gua sha tools correctly, without causing damage to my skin?
Please be reassured, it’s very difficult to damage your skin with this time-old technique. Before you try gua sha for the first time, read the instruction leaflet inside the packaging and watch the short video on the product page of this site. Go easy to start with and watch how your skin responds before continuing. Please note, gua sha should not be performed over broken skin, varicose veins, moles, cuts or bruises.
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