Hayo'u Method

The Yang Sheng Bundle

£102.00 £81.60 Sale
Description

The Art of Self Care rooted in Traditional Chinese Wisdom

Discover the ancient philosophy of Yang Sheng and bring it to life through daily self-care rituals.

This powerful bundle combines Katie Brindle’s global bestselling book Yang Sheng with the essential Hayo’u tools designed to support circulation, lymphatic flow and natural radiance.

Together they offer a simple yet deeply effective way to reconnect with your health and energy.

Self-care is not a modern trend.
It is a philosophy that has been practised for thousands of years.

In Yang Sheng, Hayo’u Founder and Expert Chinese Medicine practitioner Katie Brindle translates the wisdom of Traditional Chinese Medicine into clear, practical rituals that support:

• Skin vitality and energy levels
• Gut health
• Stress and emotional wellbeing
• Hormonal balance

This book empowers you to understand how your body works and how to support its natural self-healing ability.


The Tools to Bring the Wisdom to Life

Jade Beauty Gua Sha

Designed to lift, sculpt and stimulate circulation, this traditional tool helps:

• Boost lymphatic drainage
• Reduce puffiness
• Improve skin elasticity
• Encourage a healthy radiant glow

Just minutes of daily massage can help release tension held in the face and neck while enhancing the delivery of oxygen and nutrients to the skin.


Award-Winning Beauty Face Oil

The only facial oil formulated specifically for use with gua sha.

This luxurious blend allows your tool to glide effortlessly across the skin while nourishing and protecting your complexion during massage.

Enriched with powerful botanical ingredients traditionally used in Chinese medicine, the oil helps soothe inflammation, support skin regeneration and restore balance.

Suitable for all skin types.
Vegan and cruelty free.


Practicing Gua Sha

• Supports healthy circulation and energy flow
• Encourages lymphatic drainage and detoxification
• Helps smooth the appearance of fine lines and wrinkles
• Promotes calm, relaxation and emotional balance
• Enhances natural skin glow

A few quiet minutes each day can create meaningful change.


Includes

• 1 x Yang Sheng - The Art of Chinese Self-Healing Book
• 1 x Hayo’u Jade Beauty Gua Sha
• 1 x Hayo’u Award-Winning Beauty Face Oil (30ml)

katie brindle

Your personal wellness advisor

Expert Chinese Medicine Practitioner, Bestselling Author and Founder of the Hayo’u Method.

“I’m on a mission to help everyone own their health.”

My methods are created with the intention of providing a healing experience for your mind, body, and skin. Hayo'u is about more than just how you look, it's about transforming the way that you feel.

Read More